The manufacturers state that their weight-loss claim is based on sales data published in and that they use Amorphophallus konjac and glucomannan research. There are many natural sources of the main ingredient of Lipozene, such as konjac flour, konjac gum, or konjac glucomannan, which are available as capsules, drink mixes, granules, and tablets. A few studies showed that glucomannan can help to decrease weight by promoting satiety through a delayed gastric emptying and intestine transit time.
A review of seven clinical trials with an average of 39 participants concluded glucomannan may possess properties that promote weight loss when paired with either a normal or low-calorie diet, but more study is needed. It also reduced the rate of food absorption in the small intestine, leading to smaller post-meal blood sugar and insulin spikes [ 9 ]. Another trial of 50 obese people found that glucomannan added to a low-calorie diet was more effective than this diet alone [ 12 ]. Overall, the evidence suggests that Lipozene and glucomannan may help lose weight.
However, doing more exercise and improving your diet may be safer and more effective. Discuss with your doctor if you may use Lipozene as an add-on to your weight-loss plan and carefully follow their recommendations. In a study on 22 diabetics, 3. A clinical trial of 40 women with PCOS showed that glucomannan reduced glucose and insulin levels , especially when combined with inositol [ 17 ].
In another trial of type 2 diabetics, glucomannan also controlled ghrelin levels the hunger hormone [ 19 ]. However, a study of 11 type 2 diabetes patients showed that glucomannan supplementation with a traditional diet and drug regiment did not affect blood sugar, insulin levels, or body weight [ 20 ]. Although limited, the evidence suggests that Lipozene and glucomannan may help lower blood sugar levels.
You may discuss with your doctor if it may help in your case. Importantly, never take Lipozene in place of antidiabetic medication prescribed by your doctor. Similarly, glucomannan both alone and in combination with chromium polynicotinate l owered total and LDL cholesterol in 3 clinical trials on almost children with high blood fat levels dyslipidemia [ 21 , 22 , 23 ]. Glucomannan also l owered total and LDL cholesterol in 2 clinical trials on almost adults both healthy and diabetic [ 24 , 25 ].
To sum up, the evidence suggests that Lipozene or glucomannan may help lower blood cholesterol both total and LDL cholesterol in both adults and children. You may discuss with your doctor if it is recommended as a complementary strategy in your case. Due to its high content in fiber, glucomannan has also been proposed as a remedy for constipation and other digestive issues. In a small trial on 13 people with constipation, including glucomannan 1 g in the diet during 10 days reduced digestive transit time.
Similarly, a supplement with glucomannan 1. Its effects in children are less clear. Taken together 2 small trials in adults and 3 trials in children with mixed results cannot be considered sufficient evidence to support the use of Lipozene or glucomannan for constipation. Larger, more robust clinical trials are needed to shed some light on this potential health benefit. While there are studies on the effect of the main ingredient, glucomannan, on weight loss, diabetes, high blood cholesterol, and constipation, no studies have tested Lipozene.
This is extremely important since the supplement can interact with diabetes drugs and thus trigger a hypoglycemic reaction. It is also essential to drink plenty of water while taking Lipozene to prevent dehydration.
How It Works The water-soluble fiber in Lipozene glucomannan is the major contributor to its ability to assist with weight loss. As already noted above, it provides the body a feeling of being full thus reducing the chance of individuals overeating or snacking in between meals, both of which are major contributors to weight gain.
When individuals eat less at mealtime and reduce the intake of snacks, they will see a loss of weight over time. Another advantage of taking Lipozene is its ability to produce good bacteria in the gut. Keep in mind you cannot expect to lose weight by only consuming Lipozene regardless what you may have heard. Any successful weight loss program must include a healthy eating program and a regular regimen of exercise.
Without this combination of factors, you will be unable to sustain any weight loss over the long term. Summary Lipozene is a natural weight loss supplement that consists of a water-soluble fiber called glucomannan. The inclusion of this fiber provides the body with a feeling of fullness and thus allows an individual to reduce the risk of overeating.
Since it also helps reduce the blood sugar level, it is essential for diabetics to obtain clearance from their doctors before using Lipozene. Learn more and join us! If you have additional questions or require more information, please call Customer Service. To see complete list of ingredients please click here. Always consult a health care professional before using this or any other dietary supplements. Stomach discomfort could arise.
Weight loss will vary per person. Clinical study participants lost almost 5 lbs. More than those taking a placebo, with no lifestyle change, meaning they were not told to diet or exercise.
See "How Lipozene works" page for detail.
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