What do thai people eat




















While a fork and spoon are commonly used, for some parts of Thailand, such as in the east or north east, eating by hand is still common. There is also an exception for sticky rice as most Thais would eat sticky rice with their hands. When dining out, senior women in a group usually order for all although others do the ordering sometimes.

All dishes can be shared, over several courses. Steamed rice is a mainstay of communal meals and is always served first for each individual. Then, only in small amounts tablespoons , food is dished up and put on top of the rice. Thais do not like to pile different food on top of their rice because the tastes might get mixed together. Thais generally eat dishes one at a time and then come back to eat the next dish. Piling up food or overloading your plate with food is considered rude and uncouth as there is no hurry and more food can be ordered as needed.

Thais love to eat, six to seven times per day is not very uncommon. Thais also love to dine out in a group of friends and family. Eating alone is not very common. There are restaurants and food stands food vendors almost everywhere in Thailand. Most Thais eat often but small amounts each time.

Thais eat breakfast, lunch and dinner; however, many Thai people snack a lot, almost any time of the day or night. Guay teow describes any type of noodle soup.

It can be made with chicken, pork, or beef rarely vegetarian-friendly as well as either rice noodles or egg noodles. Most of the time, vendors also add wontons or meatballs to the broth. The dish is best topped with a selection of condiments including, sugar, dried chilli peppers, lime juice, and fish sauce. Guay teow can be eaten at any time of day and is particularly good as a late night snack. This iconic bowl of steaming goodness is bold, aromatic and comes with a fairly strong spicy kick.

Tom yum goong is created with quintessential Thai ingredients like lemongrass, chilli, galangal, kaffier lime leaves, shallots, fresh lime juice and plenty of fish sauce. Fresh prawns and mushrooms are added and coconut cream if you want the creamy version.

Tom kha gai is related to tom yum and offers people with a lower tolerance to spice the opportunity to taste the same beautiful flavours. Besides the spice scale, Tom kha gai is also unique in that it typically comes with lots of creamy coconut milk creating a rich sweet soup. Like most Thai foods, vegetarian options are easily adaptable by substituting a few ingredients.

Som tam hails from Isaan in Northeastern Thailand and is one of the most popular dishes in Thailand. Som tam comes in a variety of styles, however, the classic som tam consists of shredded green papaya, tomatoes, carrots, peanuts, dried shrimp, runner beans, palm sugar, tamarind pulp, fish sauce, lime juice, garlic and plenty of chillies.

The ingredients are mixed together using a mortar and pestle, which amplifies the flavours into a super moreish dish.

The secret to this dish is the pairing of the crispy fish with sweet, sour and spicy green mango salad. This dish is best enjoyed as an appetizer with a group of friends or as a beer snack. This mixed seafood salad is not only delicious but is also a healthy meal option. Depending on where you are, this salad can have any combination of squid, shrimp, mussels, scallops or crabmeat in it.

Added to the seafood medley are tomatoes, onions and rice glass noodles for good measure. Laab is a northeastern-style salad with meat or mushroom and mint which originates in the northeastern province of Isan.

Laab comes in a variety of styles including chicken, pork, and mushroom. While it is more difficult to find than a good helping of pad thai , you should definitely be on the lookout for this dish.

Pad thai is one of Thailands national dishes and is a go-to for tourists who are starting out their Thai cuisine exploration. When the weather turns very hot, you should not eat spicy and oily food because it will increase your body temperature.

It is better for you to eat easy-to-cook food with a lot of vegetables. In the rainy season, the way people eat is similar to that in the summer. You should eat more vegetables and fruits, particularly the food high in vitamin C, to help prevent flu. Dinner is usually the main meal during the week. On the weekend a large meal is eaten in the early afternoon. Many urban Thai have adopted the American way of eating—a big breakfast, light lunch, and a big dinner.

Rice and noodles are the dietary base, often eaten for breakfast, lunch, and dinner. Noodles are sometimes made from rice, usually they made from wheat. A typical Thai meal consists of kow sticky rice , tom soup , gaeng ped curry , krueang king condiments of side dishes such as curried chicken, shrimp paste, bamboo shoots, red pork and cucumbers or sauteed vegetables , khong nueng , khin thod , paad , khong yaang steamed, stir-fried or grilled dishes , krueang jin strongly flavored dip with vegetables and fish or salad , khong waan desserts, one liquid and one dry , and finally polamai fresh fruit.

Breakfast is generally eaten between am and am and consists of rice soup, poached eggs and tea or coffee. Sometimes a raw egg is put into the rice soup.

Most people eat breakfast at home. It's hard to find a restaurant that serves breakfast. Some restaurants have a set breakfast with a drink, toast, boiled egg and light food. Many hotels have breakfast included. Lunch is generally eaten between noon and pm. Many people eat out, grabbing a quick meal or snack such as a bowl of noodles, some soup or a stir-fried dish. A typical Thai lunch is curried chicken or stir -fried vegetables with rice, noodles or soup.

Dinner is generally eaten between pm and pm. It is the main meal of the day. It is generally an informal meal with meat or fish, rice and is similar to lunch except often more dishes are served. Main dishes made at home, include a variety of stir fried dishes and soups. Breakfast, lunch and dinner are the main meals but Thai people like to have snacks between meals. A lot of snacks. We eat our meals with a spoon and fork or sometimes with chopsticks if we have noodles.

All food is cut up when it is cooked so we don't need to use a knife! In my family, we don't really cook meals ourselves. We often eat takeaway food which we bring back to the house.

But if we cook ourselves, my dad will be the cook, he cooks better than my mum. We do not always have our meals together because we are not often home. I always go back home late after working at Srinai school on my web site. On those days I usually eat at a roadside noodle stall. If I go back home early, we shall eat dinner together in front of the TV. Most meals we eat are rice topped with meat and vegetables or noodles.

Lunch and dinner are about the same but lunch usually has one dish but dinner it is normal to have three or four dishes to share. It is not polite to put all food on your plate in one go. You just take a spoonfull at a time. This is good when we go out to a restaurant. We can try many different dishes. Kai Jee-o is omelette. Khao Mun Khai is chicken and rice. Pad Pak is fried vegetables. Pad Bai Kha Praew is spicy basil with chicken pork, shrimp, etc.

Kaeng Khee-o Whan is green curry with beef. Tomyam Kung is spicy lemongrass soup with shrimp. Som-Tam is Papaya spicy salad. Pla-muk neung ma-nao is steamed squid with lemon and chili. Pad Mama is fried noodle with beef and vegetables.

To make sure the rice spirit is content special ceremonies are performed during planting and harvesting. Rice that is dropped on the floor is carefully swept up and great lengths are gone through not to imply anything bad about rice to avoid angering the rice spirit and causing a bad rice harvest. Thais can be quite picky about the quality and type or rice as well as the temperature and method in which it is cooked. There are many varieties and grades of white rice.

Heaps of fragrant jasmine rice are served with almost every dish in central Thailand. Rice porridge is served with toppings such as herbs, pickles and peanuts for breakfast. Sometimes hot water is drained from the pot after the rice is boiled. This reduces the stickiness of the rice.

It is usually served steamed and is regarded as best rice to accompany most dishes, including Thai curries. Thais accused the scientist of theft and piracy. While Jasmine rice is the most coveted, it is also the most expensive.

Khao Tom is a popular breakfast dish, a salty porridge-like soup that is cooked with pork and garlic. Rice is grown in abundance in all parts of Thailand. A common greeting is " Kin khao rue yang? For Thais, and all those who know and love Thai food, a sumptuous meal in the hot season is not quite complete without khao niao mamuang — glutinous rice steamed in coconut milk served with ripe mango, preferably the variety called ok rong , the fruit with a dividing line down its length, which is golden when ripe, with a pleasant sweet aroma and delicate sweet taste.

Other top varieties are nam dokmai, thong dam, and thun thawai. A new variety that came out on the market recently is maha chanok, named after a literary work based on a Jataka extolling perseverance, from a story of one of the Buddha's lives, written by His Majesty the King.

The canned rice comes in three varieties—brown, jasmine and glutinous—and can be prepared by placing the can in poling water for three minutes and empty the can into a bowl and heating in a microwave oven. While noodle dishes are quite common in Thailand an influence brought by Chinese migrants most Thai dishes are stir fried or grilled and served with rice.

Unlike typical Thai dishes, which are served for communal consumption, most Thai noodle dishes are served as individual dishes. While some restaurants will serve Thai noodle dishes, particularly Pad Thai noodles, noodles are more frequently served and eaten at street stalls that specialize in Thai noodle dishes. Most Thai noodles are made of rice, though egg noodles ba mee and mungbean based glass noodles are also common. Otherwise, Thai noodles are normally served in soup, either with spicy red pork moo daeng , chicken on the bone , and occasionally coagulated pigs blood.

Unlike most Thai dishes, which are eaten with fork and spoon, Thai noodles are typically eaten with chopsticks and spoon, a reflection of the Chinese origin of the cuisine. The largest consumers of instant noodles in were: 1 Indonesia 7. Fish and chicken are frequently grilled or fried, fish typically cooked and served whole.

Beef is considered an expensive luxury and tends to be more expensive than other meats. Seafood such as shrimp, prawns, crab, lobster, clams, dried fish, squid, flounder, eels, and jellyfish, are most widely available in the coastal areas.

Catfish and cotton fish a local white fish are favorite fresh water fishes. Among the locally consumed fruits are dragon fruit, chompu, guavas, rambutans lychee-like fruit lychees, custard apple zurzat , bread fruit, passion fruit, jerek pomelo , starfruit, durians smelly but delicious , mangosteens, jackfruit, longans, pineapples, oranges, bananas, coconuts, mangos, papayas, watermelons, cantaloupes and wide variety of other local fruits.

Some fruits are associated with specific seasons. For example, mango comes out in the summer season, durian in the rainy season, longan in the winter. Thailand as been called a nation of fruits. Ffruit vendors offer dozens of different chilled fruits on street corners, selling sliced ponelamai fruit for as little as 10 baht per serving. Delicious juices are also available. Sometimes they are sold in plastic bags with a straw. Thai people have devised countless ways to prepare fresh fruits.

Having fruit at the end of a meal or as supper is quite common, though fruit varieties differ according to localities and climate. Although fruit is rarely served as a main dish, or as the major ingredient in a dish, it is sometimes cooked over a fire in variety of ways.

Seasonal fruits, such as durian, mango, rambutan, longan, and mangosteen are enjoyed by themselves but are also consumed with cooked rice—white and glutinous—and used in fruit-based sweetmeats.

Thailand is famous for its fruit arrangements, featuring peeled or half-peeled druit, as well as carved fruit in beautiful and creative arrangement , not just for presentation, but to facilitate consumption as well.

Several kinds mango and papaya and more than 20 kinds of bananas are available in Thailand. Mango takes up the largest area of fruit cultivation.

It is consumed fresh and in processed form, as well as exported in large quantities. The most popular varieties include nam dok mai, khiew sawoei, and ok rong and are available from March to June. Papaya is eaten either green or ripe.

Rich in vitamin A and calcium, it is available all year round. The same goes for bananas and guava. The tangerine crop, though available all year round, gives the highest yield from September to December. Durian, dubbed the "king of fruit," is grown for its relatively high economic returns.

The durian season is from April to June in the eastern region, and from June to August in the southern region. Mangosteen, dubbed the "queen of fruit," is also another fruit crop grown for its high economic status in both domestic and export markets. Mangosteen is available from May to September. Rambutan is eaten fresh and is the major raw material for agro-industry in such forms as canned rambutan and canned pineapple-stuffed rambutan.

The fruit is available from May to September. Longan are similar to a small litchi and has a sweet, succulent flesh. Longan and litchi or lychee are famous fruits of the North. Litchi comes out from May to June, and longan is most abundant from July to September. Sweet tamarind is another favorite fruit of the Thais and has a long shelf life.

Today efforts are being made to turn tamarind into an export crop, albeit in smaller quantities. The harvest time for sweet tamarind is from December to February, and Phetchabun province - the so-called "land of tamarind" - invests heavily in tamarind cultivation.

Dragon fruit is a large, odd looking fruit, with pink spiky skin, though beneath the extravagant exterior is a tender white meat akin to a mellow, juicy kiwi fruit. Chompu is a refreshing pear-shaped fruit that tastes something like a watery apple. Pomelo is another economic crop that thrives in all regions of Thailand.

The most famous variety, however, is known locally by the name of "thongdi. Jackfruit has been called a mellow durian. Like durian, its taste and texture is loved by some but reviled by others. Fresh fruit and herbal juices and infusions used in Thai traditional medicine include: 1 Aloe Vera Wan Hang Jorakhe : Relieves peptic ulcers and aids digestion. Also high in vitamin E, it accelerates healing and improves the complexion. The roots are a diuretic, the sap an astringent, and the leaves can even stop bleeding.

While the unripe fruit is also an astringent, the ripe fruit is an excellent laxative. It is also applied to accelerate the healing of burns and eczema, as it helps to prevent scars. It also increases appetite while relieving thirst. Contains vitamin A, calcium, and phosphorus. High in phosphorus, calcium, and carbohydrates. High in vitamin A and C. The bark cures dysentery; the dried leaves stop diarrhea; and the fruit itself helps digest proteins. Also relieves sore throat.

The plant itself is an excellent diuretic and the roots an; anti-diabetic.



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